Monday, June 23, 2014

Sugar by the NYC Health Department

I reached exercise session 30 this weekend, of which I'm proud especially because I'm finally starting to see some improvement compared to 8 weeks ago when I started:

 
Unfortunately, I messed up really badly with my sugar addiction.

It began this lazy Sunday afternoon with this:


If only when I saw this:

I would realize it is actually this:



This is illustrated by this great ad by the NYC Health Department:

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